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Hello,

 

I'm Lucy Thirsk.  I was first introduced to Pilates after I had been seriously ill and had lost all muscle definition and some muscle control.  As part of my rehabilitation my physiotherapist strongly advised me to take-up pilates.  I was extremely fit prior to becoming ill and had never been to a Pilates class as I thought it was for older, unfit people - how wrong I was!  I enjoyed the classes so much and saw an immediate improvement in my muscle definition that I decided to become a Pilates Instructor.  

 

Prior to becoming ill I had spent the previous 15 years in the Army.  Please don't be worried by that, I find it has helped with my teaching skills to encourage clients to get the best out of the exercises.  Do not be afraid everyone works within their limits.  

 

I qualified in 2010  as a REP Level 3 Mat Pilates Instructor. I have since attended numerous other courses including, Comprehensive Pilates Equipment, Pre & Post Natal Programming, Pilates for Scoliosis, Pilates for Back Pain, Small Equipment & Pilates Circuits, (to name a few).  

 

I set up 'Pilates with Lucy' as I just love teaching, spreading my knowledge and love of fitness, and the benefit it has on everyday life. 

 

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